Monthly Archives: July 2010

Bread the lazy ass way

Posted on July 18, 2010 by admin

To achieve nicely textured bread all you need is time. No kneading and no special kitchen equipment required. Home cooked bread is a joy and a pleasure. A staple amongst millions if not billions of people it spans the planet … Continue reading →

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A beginners Kung-fu vs Krav – Maga

Posted on July 11, 2010 by admin

There are various reasons people start martial arts. The discipline , the confidence boost, the increased fitness and of course because the matrix was awesome. They were all the reasons I forced myself up those gym stairs to start my … Continue reading →

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