So work had finished and having sat down at my desk all day I was a bit twitchy , we are not designed to remain static for long periods and I have been getting more and more aware of my sedentary lifestyle. To kickstart the new year I wrote a plan to get more jogging into my life as it’s pretty cheap and can be done when you fancy , starting with a jog from work to home, I thought this was being smart with my time.
I still cannot jog very well preferring to run or sprint, I struggle to keep a steady moderate pace. Problem is sprinting has caused some really unpleasant heart disturbance in the past, arrhythmia, the irregular beating of my heart. The sensation is a bit like a fish thrashing and writhing in my chest, not nice.
Numerous tests couldn’t confirm anything concrete but it appeared I didn’t have a life threatening condition. An ultra-sound scan showed a structurally normal heart and a stress test suggested there were no blocked valves.
Since I don’t have these episodes often I decided to sprint home from work rather than jog. Pelting along as fast as I could, only a short sharp burst, mindful of my breathing, I was doing OK until just as I reached my apartment block my chest erupted.
Calling 999 still feels dramatic regardless of how many times I’ve dialled that number in the past as a petrol station attendant, concerned citizen and heart issue guy. After reporting where I was and the symptoms I had a paramedic arrived pretty damn rapidly.
The female paramedic was tired, she hooked me up to a mini ECG machine and captured the funky jazz bassline my heart was playing
An ambulance pulled up behind us.
I moved inside the vehicle where I was hooked up to another older looking ECG machine for more readings to be taken of my heart. The ambulance drivers were friendly and cheerful, the vehicle stayed stationary for some time as they took readings.
It was definitely going to be a visit to A&E, but it wasn’t the flashing sirens jobbie which was reassuring
At hospital I had to be wheelchaired in , even though I was perfectly capable of walking it was not worth arguing and to be fair the severity of my condition had not been fully established.
Until I could be signed into the care of the hospital the 2 ambulance drivers had to wait with me. This felt a bit wasteful but protocols and rules meant I was still in their care until a bed in the heart ward was free.
They were nice people, you could tell they had experience of the unpleasant side of life.
30 mins or so of waiting and it was back into the room/ward where I had my first ECG reading taken upon initial arrival. I said goodbye to the ambulance crew member, ‘hope they don’t have to keep you here long’ she said kindly, I was then passed a gown and a blanket. I really didn’t want to stay.
I had a bed , was hooked up to a heart monitor and had a little bit of curtain to conceal myself if I so wished but I could see most of the room in front of my spot which gave some entertainment.

View from my hospital bed
To my left a guy was struggling to breathe , asthmatic from what I could gather from the conversations with staff, he sounded terrible to begin with but over the next few hours he would start to sound much more regulated in his breathing.
Another ECG reading , then they took blood , I lay back and was asked about quitting smoking , it was a good distraction from the needle even thought I was aware of the tactic.
From there it was several hours of waiting , the nurses would periodically come by to ask a few questions or mention I was next on the list to see the doctor. To pass the time I played angry birds on my HTC phone and eavesdropped. The guy to my right had taken an overdose of sleeping pills with alcohol.
Over the 3-4 hours or so I was there I watched my heart rate go from around 80-90 down to 60 and occasionally zip down to 58 which I was quite chuffed with. I was very glad my heart had slowed as there was always a chance they would need to ‘reset’ the heart by either drugs or shock if it didn’t slow down.
he longest wait was for my blood test to come back, clear luckily and a conclusion had been reached to what I had – Atrial fibrillation.
The good news was great!
I was happy to leave , I thanked the smiling doctor and managed to say thank you to one of the kind nurses , I was aware the man wearing the mask caught glimpse of me leaving , I didn’t envy him at that moment.
When leaving hospital there was a very apparent contrast from the buildings calm and the outside hustle and bustle. After walking through numerous corridors the final one led straight outside , no door just straight into the street, the traffic and drunken shouting more striking.
I walked home feeling sobered , relaxed and happy to be out, a reminder of the other side of life that can and probably will affect us all at some point.
I now know what I have and can now be more mindful of the condition. It is likely my condition has been created by my excessive binge drinking and smoking in my teens and twenties/early thirties. Of course the irony could be it’s been all the green tea I have drank copiously throughout my life, but then its all speculation. Either way it is now with me and I just have to live with it.
And the beat goes on….